Author Archives: Walter Yam

Top 10 Fruits For Diabetics

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The 5 Worst Fruits For Diabetics

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7 Hacks to Lower Blood Sugars | 98% Diabetics Don’t Do This

Rare but very simple tips that will help you control your blod glucose levels for the years to come. I realized these simle things really helped me keep my blood sugars under control in the long run. Download a free version of Klinio app or get 79% down on your meal plan with my link…

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Managing Type 1 Diabetes | What to Expect After Diagnosis

“Just overall, I knew our lives were changing when I heard the words Type 1 diabetes. It meant being on top of things 24/7, 365 days a year. There are no breaks.” Carb counting. Insulin administration. Blood glucose monitoring. Meal planning. Care-giver training. It’s all part of Kai’s mom's routine and a lifestyle she’s learned…

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The Best Time to Exercise with Diabetes | Diabetes Talk

Get Active, Lose Weight, and Control Blood Sugar with GlucoseZone http://bit.ly/GetinTheZone GlucoseZone™ – Online workouts for getting active, losing weight, and controlling your diabetes GlucoseZone empowers people living with diabetes through Fitness by providing coaching, exercise, food, products and content based on the individual’s real time blood sugar levels, medication requirements and diabetes and fitness…

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5 Best and Worst Fish For Diabetics

Which fish can you safely enjoy? And which one should you avoid? ► ► FREE GIFT: https://www.diabeticstalk.com/go/freebook ► ► Join this channel to get access to perks: https://www.youtube.com/channel/UCLCbX5vbK99fe22KoI88nOQ/join 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can…

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Top 3 Cooking Oils for Diabetics (Plus 3 to Avoid)

Discover 3 of the most harmful oils that you should avoid… ► ► FREE GIFT: https://www.diabeticstalk.com/go/freebook ► ► Join this channel to get access to perks: https://www.youtube.com/channel/UCLCbX5vbK99fe22KoI88nOQ/join 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send…

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10 Incredible Green Foods That Lower Blood Sugar

What green foods are good for diabetics? ► ► FREE GIFT: https://www.diabeticstalk.com/go/freebook ► ► Join this channel to get access to perks: https://www.youtube.com/channel/UCLCbX5vbK99fe22KoI88nOQ/join 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks'…

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Eat Oatmeal Without Blood Sugar Rise! Diabetics Must Know This!

Want more valuable information that I don’t post here? Sign up to my newsletter and get PREMIUM knowledge as well as a FREE diabetes Ebook: https://sugarmds.com/special-offer/ Do you love oatmeal but hate the blood sugar spike it causes? This video is for you! I'm going to show you how to make a delicious, healthy oatmeal…

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10 Harmful Foods Diabetics Keep Eating

Some of these 10 foods are often consumed by many diabetics in the efforts to keep blood sugar low and some of them diabetics eat simply because it's convenient. The huge food corporations make these unhealthy meals accessible at every corner and hard to avoid. If you go for a healthy sustainable diabetes diet you…

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