5 Low Carb Meals for Diabetics that Don’t Spike Blood Sugar

My top 5 easy to make low carb meals that I eat every week. They are very tasty and they don't spike my blood glucose. I know that my blood sugar will stay in range after eating these meals. These low carb options are perfect for type 1 and type 2 diabetics as well as for those on a keto diet.

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Watch next: My 5 favorite low carb healthy snacks that don't spike blood sugar https://youtu.be/DWOvHgQMDf4

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0:00 Intro
0:38 Breakfast ham and eggs with tomato and avocado salad
1:23 Green chicken curry soup
3:31 Indian style roasted cauliflower
4:16 Tuna salad open sandwich
5:36 Chicken and zucchini meatballs

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Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).

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Thumbnail photo credit:
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Photo by Taylor Kiser on Unsplash